Services & Prices

Practical nutrition support for real life

Whether you're looking for one-off advice or ongoing support, choose the option that best suits your needs.

Family & Everyday Nutrition

Food Diary Review

£30

A detailed review of your current eating habits with personalised recommendations to help you move forward.

Written report

Practical suggestions

No judgement

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Initial Nutrition Consultation

£60

A 60-minute online consultation to explore your concerns and create a personalised nutrition plan.

60 minutes

Personalised advice

Follow-up summary

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Food Diary Review & Consultation

£85

The best place to start if you'd like a detailed assessment before your appointment.

Food diary review

60-minute consultation

Personalised action plan

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GLP-1 Nutrition Support

NEW SERVICE

Helping you feel confident whilst taking Mounjano, Wegovy and other GLP-1 medications.

FREE Facebook Community

FREE

Join a supportive community sharing practical nutrition advice, meal ideas and weekly discussions on:

Meeting protein and fibre needs

Managing side effects

Eating out and Socialising

Meal inspiration

Join the community

GLP-1 Starter Guide

FREE

Thinking about starting or already taking a GLP-1 medication? Download a practical guide covering:

Getting started

Common side effects

Protein and hydration

What to expect

Download free guide

GLP-1 Nutrition Consultation

£60

Practical nutrition advice alongside your medication. We'll cover topics such as:

Eating enough

Managing your reduced appetite

Meeting nutritional intake

Creating long-term habits

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Not sure which service is right for you?

Book a FREE 10-minute chat and we'll decide together

Book a free chat